Courses on the ABC in Gym Training

Impivaara Swimming Centre is the largest in Finland when compared with size of the pool areas. These have been named after the characters and places in "Seven Brothers". The Centre also offers guided physical activity and facilities for gym training. Prices Entrance fees (incl. swimming and gym): * Single ticket: adult 8,40e / discount groups 4,20e / family ticket 17e (1 adult and 1–4 children or 2 adults and 1–3 children) * 10 times serial charging: adults 65e / discount groups 32,50e * 4 months seasonal charging: adults 84e / discount groups 42e * Over 65-year-old Turku seniors with senior bracelet 4 months 42e * Kimmoke-bracelet 6 months 45e Age limits People unable to swim and children under the age of 10 are only welcome in the presence of an adult, who is able to swim. Children are always their guardians' responsibility. Pools The Impivaara Swimming Centre's pool area includes eight pools with different purposes: * Pools, where the water temperature is 30 degrees: all activity pool, family pool, wading pool, and training pool. * Pools, where the water temperature is 27 degrees: 50 metre pool, 25 metre pool, and the jumping pool. The temperature of the chilled pool is approx. 6 degrees.

Impivaara Swimming Centre has spacious and versatile gyms for strength training and aerobic exercises. With the entrance fee, you gain access to both swimming and gym. The minimum age for using the gym is 15 years. 13–14-year-olds may exercise under the supervision of a parent or a coach. ### Public gym Jukola (250 m^2) * The gym is located on the entrance level of the swimming centre. * The gym is open to all paying customers during the swimming centre's opening hours. * The gym has a comprehensive selection of various weight machines, free weights, benches, etc. * The gym is not reserved for any specific groups. ### Warm-up gym Toukola (70 m^2) * The gym is located next to the public gym Jukola. * The gym is open to all paying customers during the swimming centre's opening hours. * The gym offers a wide variety of warm-up equipment: rowing machines, treadmills, cross trainers, fitness and spinning bikes, steppers, and ski ergometers, totaling 16 units. * The warm-up gym's equipment is primarily intended for short warm-ups. If there are just a few users, you can also perform longer aerobic exercises. ### Reservation-based gym Männistö (130 m^2) * The gym is located on the top (3rd) floor. * The gym operates primarily on a reservation basis. * Reservations for the gym can be made through the Timmi booking calendar. Priority for booking goes to the Sports Services Center’s own groups, water sports clubs, and clubs or associations organizing special exercise programs. * Weekly open public sessions are also held for all those who have paid the swimming centre entrance fee. * The gym is equipped with accessible features. For example, there are HUR machines, which work with air pressure control. They are easy to access for people with mobility restrictions, and adjusting the resistance is simple.

At Kupittaa Sports Hall, you can exercise in a variety of ways! With the entrance fee, you can use both the downstairs gyms and upstairs facilities. ### Track and Field facilities upstairs * Running track: 170 m, 4 lanes, plus 100 m running track * Long jump, high jump, pole vault and shot put facilities * Rowing equipment * Grandstand: 1000 seats ### Facilities downstairs * 2 gyms, one of which is a bookable gym, i.e. it is booked from time to time * Changing rooms with showers are located downstairs * The plunge pool in the saunas is available for men on Mon, Wed, Fri and Sun and for women on Tue, Thu and Sat. On Wednesdays from 9 am to 12 am, both saunas are reserved for Aarnen Talli from the beginning of September until mid-May * Downstairs, there are lockers with a 50 cent coin slot. In the other areas, please keep a close eye on your belongings ### Bowling alley and shooting range * Kupittaa Sports Hall also has a bowling alley and the shooting range of Turun Seudun Ampujat ry.

Petrelius Swimming Hall offers versatile facilities for exercise and recreation. ### Price list Entrance fees (including swimming and gym): * Single visit: adults 8,40€ / discount groups 4,20€ / family ticket 17€ (1 adult and 1-4 children or 2 adults and 1-3 children) * 10-time pass: adults 65€ / discount groups 32,50€ * 4-month season pass: adults 84€ / discount groups 42€ * Senior wristband for Turku residents aged over 65: 4 months 42€ * Kimmoke wristband: 6 months 45€ ###Age limits Those unable to swim and children under 10 years are only welcome when accompanied by an adult who is able to swim. The minimum age to use the gym is 15 years. 13–14-year-olds may train under the supervision of a guardian or coach. Parents are always responsible for their children. ###Arrival The swimming hall is located in the Petrelius area, about 3 kilometers west of the city center. There is a bus stop near the swimming hall, and behind it, there are time-limited parking spaces. In front of the swimming hall are bicycle racks and frame lock racks. There are no accessible parking spots available. ###Pools, facilities and services * A 25-meter pool with four lanes. * Water depth is 100–220 cm and temperature around 27°C. * Guided water gymnastics and gym instructions. Also Hydrohex – virtual aqua fitness classes for independent workouts. * Separate dressing and shower facilities and saunas for women and men on both sides. Lockers operate with a 0,50€ coin deposit or a 1€ token. * The lobby has a coffee and snack vending machine. * The gym can be used during swimming hall opening hours via the cashier, granting access to pool, shower, and dressing facilities. When the swimming hall is closed, gym access is via the gym's exterior door using a pre-loaded wristband or QR code. In that case, the pool, shower, and dressing facilities are not available. ### Shifts for women and men During women’s and men’s shifts, only customers of the respective gender are allowed inside. Staff are also of the same gender.